Thursday, February 19, 2015

New Workout Schedule

I'm back on the MyFitnessPal wagon (kind of have to if I want to hit my first goal of 25 lbs down by March 31--not sure that's possible at this point, unfortunately).

I've also purchased a new walking DVD that goes up to 5 miles! Whoa, I'm not ready for that yet, but I do have a revised schedule in mind that will help me make it to that huge mile marker.

Mondays, Wednesdays, Fridays through April 30 - 2 miles
Tuesdays & Thursdays through April 30 - 3 miles

Mondays, Wednesdays, Fridays from May 1 through August 31 - 3 miles
Tuesdays & Thursdays from May 1 through August 31 - 4 miles

Mondays, Wednesdays, Fridays from September 1 - 4 miles
Tuesdays & Thursdays from September 1 - 5 miles

Once I'm in maintenance mode, I'll try different mile lengths each week to keep things "fresh".

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